Kids Classes (5 and up)
Mon - Wed - Fri
Beginner
5 PM to 6 PM
Intermediate & Advanced
6 PM to 7 PM


Co-Ed Adult Classes
Mon - Wed - Fri
Novice & Intermediate
7 PM to 8 PM

Advanced
8 PM to 9:15 PM

Ring Fighters
Advanced
Tuesdays and Thurdays - 6 PM to 7 PM

Beginner and Up (Mixed Class & Ring Fighters)
Tuesdays and Thurdays - 7 PM to 8:30 PM

Mixed Fighter's Class
Saturdays - Mixed 10 AM to 11 AM

Open Time to All - Men's and Women's
Saturdays - 11 AM to 12:30 PM