Tuesday - Thursday
YOUTH

14 and up

Beginner
7 PM to 8:30 PM

Intermediate & Advanced
7 PM to 8:30 PM


Co-Ed Adult

14 and up

Novice & Intermediate
7 PM to 8:30 PM



Co-Ed Ring Fighters

16 and up with previous martial arts experience.

Advanced
7 PM to 8:30 PM

Fighter's Training and Conditioning
Monday Evening 1 Hour
Wednesday Evening 1 Hour
Saturday 10 AM to 1 PM
SATURDAY - Open Work Out - 11 AM to 1 PM